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Horseback Riding in Arizona’s Superstition Mountains

A mere hour east of Phoenix, suburban sprawl fades and you reach the rugged terrain of the Superstition Mountains. With elevations ranging from 2,000 feet to more than 6,000 feet in the eastern uplands, the Superstitions are ringed with steep-walled cliffs, thorny cacti, and deeply eroded canyons. The best way to pierce this harsh interior is in the saddle of a strong quarterhorse. Numerous trails weave through large stretches of ponderosa pines and tall saguaros, some as high as sixty feet. Then there are the stump-like barrel cacti, which grows a whopping 10-12 inches a century and the most commonly consumed cacti, the prickly pear.  Keep your eyes glued and you might see the javenlina, a three-foot long desert pig with a long snout and husks. You should also be on the lookout for the usual desert crew of rattlers, gila monsters, and scorpions. Don Donnelly Horseback Stables, located in the foothills of the Superstitions, will take you on a 7-hour day ride or an overnight. Horses, camping equipment and a hearty steak dinner are included in the price. 
 

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Healthy Parks Healthy People US

Last week in San Francisco, the National Park Service brought together more than 100 leaders in health care and the environment to host a forum called Healthy Parks Healthy People US. America is following a successful Australian initiative to promote the positive connection between the health of the natural world and the health of humans. By introducing more people to America’s state and national parks, the National Park Service hopes to instill a healthier lifestyle that leads to reduced health care costs. The NPS is expanding First Lady Michelle Obama’s Let’s Move program to create Let’s Move Outside Junior Rangers and is also introducing other health-conscious programs like Food for the Parks and my favorite title, No Child Left Inside. Any program that helps reconnect people with nature is a winner in my eyes, whether it’s for physical or mental health reasons or simply the chance to be lost in a stunning locale.
 

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Nova Scotia Week, The Perfect Loop in Cape Breton Highlands National Park

There’s a reason Travel & Leisure magazine named Cape Breton the number one island destination in North America and third in the world. The landscape is a mesmerizing mix of rolling summits, precipitous cliffs, high headlands, sweeping white sand beaches, and glacially carved lakes, all bordered by the ocean. The Cabot Trail hugs the Gulf of St. Lawrence on the rugged northwestern edge of the island, where around every bend you want to pull over, spew expletives of joy at the stupendous vista, and take another snapshot. Indeed, it’s as close to Big Sur as the East Coast gets. Add bald eagles, moose, coyotes, and pilot whales fluking in the nearby waters and you want to leave the car behind and soak it all up. 

 
One of the most popular trails, Skyline, is a 9.2 km (5.7-mile) loop atop the ridge of a coastal headland. I took the 3-hour loop yesterday morning, when the rain that’s been following me the past two days subsided, replaced by blue skies and a trace of thin clouds. I veered right at the start to walk through a bog topped with pines and carpeted with moss. I took deep breaths of the sweet pines as I meandered over the roots and rocks on the grassy path. Eventually, the trail snakes to the left offering expansive views of the sea. At the halfway point, a boardwalk leads down the headland and wow, what a majestic stroll it is. To the left is a backbone of peaks, to the right is all ocean as far as your eye can see. I sat down on a bench and bit into my honeycrisp apple, watching a whale spout. It was hard to leave, but after having my fill, I made my way back on the loop. Within minutes, I was staring at a mother moose and her calf. Talk about icing on the cake. 
 
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Favorite Fall Drives, Route 54A, Keuka Lake, New York

Autumn in the Finger Lakes of western New York State is the time of year when leaves on the maples turn a tad crimson and the grapes on the vines are ready to be harvested for their award-winning Rieslings. Start on the northern tip of Keuka Lake in the town of Penn Yan. Head south on Route 54A and just outside of town, you’ll see signs for Apple Barrel Orchards, a third-generation U-pick apple orchard that makes homemade cider on the premises. Continue south along the shores of the 20-mile long lake to reach Dr. Konstantin Frank’s Vinifera Wine Cellar. Founded in 1962 and now run by Dr. Frank’s grandson, Fred, Dr. Frank put the Finger Lakes on the wine lovers’ map with his award-winning dry and semi-dry Rieslings. Have lunch on an outdoor deck overlooking the narrow northern part of the lake at Heron Hill Winery. The Blue Heron café takes full advantage of its locale nestled amidst the farmland to offer local seasonal fruit over field greens and a caprese salad with large fresh tomatoes. A perfect place to stay in Hammondsport is the octagonal-shaped Black Sheep Inn, where the owner, a former caterer in Cleveland, creates innovative and tasty breakfasts. 

 
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A Perfect Day in Vancouver with Good Friends

Guest Post and Photo by Amy Perry Basseches 

In mid-April, I flew to Vancouver, British Columbia for a reunion with two of my dearest friends, women I’ve known since I was 21. Living in Toronto, people are often telling me, "when our kids go out to Vancouver, we never get them back," akin to what my peers in the US say about California. Now I know why. 
 
To explore the city, with the sun reflecting off snow-capped peaks, we set off on the efficient Vancouver SkyTrain system, transporting us from our accommodation in historic Fort Langley, an hour east of Downtown, to the Yaletown area. Yaletown was once the Western terminus for the Canadian Pacific Railway, but the area’s more recent reinvention dates to when it hosted many of the venues of the 1986 World’s Fair. We were hungry — we googled best food in Yaletown — and we ended up at Manousheh, sampling three delicious varieties of the "national pie of Lebanon." I can definitely recommend all, especially zaatar, the original manousheh. 
 
From there, we walked to False Creek, hopped on one of Vancouver’s ever-present small ferry tugboats, and jumped off at Granville Island. What a fun destination! In the early 1900s, Granville Island was home to factories, plants, and sawmills. Technically a sandspit and not an island, there’s a Public Market (see Steve’s story for The Boston Globe), as well as a cultural district with theatres, artisan workshops and craft studios. Among our purchases: a small handcrafted broom woven using Shaker methods, from the Granville Island Broom Co. 
 
Leaving the Island, we ferried and then walked along the seawall into Stanley Park — our vista filled the whole way with mountains and container ships, coming and going. The day started to wind down as we entered Coal Harbour, a former shipyard neighborhood now bursting with seaplanes, marinas, docks, and parks. Thirsty, you guessed it, we googled best pubs in Coal Harbour and found The Blind Sparrow, where we enjoyed craft beer, live music, and amazing fresh oysters. Ah, Vancouver, I’ll definitely return. 
 
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San Antonio Week—Biking To the Pearl and Southtown on a B-Cycle

I love that San Antonio forged ahead and implemented a bike-sharing program, similar to the ones in Chicago, Denver, Boston, and Montreal. With its expanding network of trails, bike lanes on the roads, and a detailed biking map, the city is easy to get around on two wheels. Yesterday, I paid my $10 fee for 24 hours of use, grabbed a bike near the Alamo and dropped it off at the Pearl neighborhood, where I grabbed a tasty salmon sandwich for lunch at Sandbar. Then I cruised back downtown and did some work at my hotel. An hour later, I went back to the Alamo B-station, grabbed another bike, and pedaled past the King William neighborhood estates to the Blue Star Contemporary Art Center, a former warehouse that’s now a home for cutting-edge art in the city. I saw the latest exhibition and then grabbed a pint of King William ale at one of the outdoor table at the Blue Star Brewing Company. Finally, I picked up another bike at the Blue Star B-station and simply cruised back downtown. It was a breeze to use. 

 
It’s been great to see all the changes happening in San Antonio this week. I hope you’ve enjoyed it as much as I have. Enjoy the weekend! I’ll be back in Boston on Monday with a new blog.
 
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Five Favorite Adventures in the Caribbean, Multisport in Puerto Rico

Puerto Rico is gaining in popularity because of the increasing number of direct flights from the US and the fact that Americans don’t have to del with Customs. Spend time in Old San Juan, the walled-in section of the capital known for its handsomely restored centuries-old buildings. Then head out on one of the island’s ecotours—sea kayaking around Bioluminescent Bay, hiking underground in the massive caves of Rio Camuy Cave Park, or trekking in the lush El Yunque Rainforest. At El Yunque, colorful orchids line the trails, leading to a refreshing dip under a waterfall. All three adventures can be arranged as day tours from San Juan. There’s a wonderful B&B in San Juan where we book many of our clients, Casa Castellana. The owner, Natalia Richards, is the ideal host to the island, suggesting favorite restaurants, sites, and day tours. 

 

One Comment

  1. my family is planning an overnight horseback riding experience in Oct, is it possible with you? we would like more information to start planning, you can call me anytime, Gary Brownell, thank you, 321`480`3103

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